Wholeness

Wholeness:

7 nights/ 8 days

A Transformative Holistic Living experience for those seeking a deep reset of mind, body and spirit to align with your wholeness. You will enjoy the right mix of guided offerings and spaciousness to relax and integrate in the healing environment the sanctuary EcoMaste has to offer. Our newly renovated lodge offers comfortable accommodations, an incredible natural setting just 2 mins walk to the river and stunning Mountain views. Alternatively, stay in the stunning Cabina Diamante, a unique accommodation made from natural materials that feels like living within a work of art. You will enjoy fresh delicious food, wellness offerings, land connection, and nature adventure experiences.

You have two options to select from: 

- Rustic Recharge Package

- All Inclusive  Recharge Package

Rustic Wholeness Stay Includes:

Daily: Meditation, Movement Classes: Yoga & Qi-Gong 

Farm Tour (1 hr)

Food:

Welcome Dinner

Daily: Herbal Tea, Coffee & Breakfast

*Additional food available for purchase by request

EXAMPLE

Rustic Package Flow

Day 1:

• Check-in at 3pm  

• Welcome Dinner  

  
  

Day 2:

•  Meditation & Movement Class:Yoga & Qi-Gong 

•  Breakfast 

•  Introduction to land  

•  Free time  

• Relax & Unwind

  
  

Day 3:

•  Meditation & Movement Class: Yoga & Qi-Gong 

•  Breakfast  

•  Explore the river  

• Free Time: explore or relax

Day 4:

• Meditation & Movement Class: Yoga & Qi-Gong 

• Breakfast  

• Free Time: explore or relax

Day 5:

• Meditation & Movement Class: Yoga & Qi-Gong 

• Breakfast  

• Free Time: explore or relax  

  
  

Day 6: 

• Meditation & Movement Class: Yoga & Qi-Gong 

• Breakfast  

• Free Time: explore or relax

Day 7:

• Meditation & Movement Class: Yoga & Qi-Gong 

• Breakfast  

• Free Time: explore or relax

  
  

Day 8:

• Meditation & Movement Class: Yoga & Qi-Gong 

• Breakfast  

• Check-out at 12pm  

• Until next time :)

  
  

All Inclusive Package Includes: 

• Welcome Dinner

• Daily fruit smoothie, 3 delicious meals & herbal tea & coffee

• 2 Solo Nature Adventures

• 1 Farm Tour

• 1 Herbal Plant Walk

• 2 Wellness Offerings

• Daily Yoga / Qi-gong group Classes

• Special Cob Oven Pizza Experience & Connection time 

  
  

Wellness Offerings Options

Private Yoga & Meditation Class (1.5 hrs)

Yoga Nidra with Singing Bowls (1hr)

Guided River Walk (1.5 hrs)

Herbal Bliss Spa & Massage(1.5 hr)

Herbal Tea Ceremony (1 hr)

Flower Bath Blessing (1 hr)

Nature Adventures Options

***(half-day, around 6hrs)***

Beach options: Playa Hermosa, Playa Dominical, Playa Secreto

Waterfall options: Nauyaca, St. Louis, Eco Chontales

EXAMPLE

Inclusive Stay Flow 

Day 1:

• Check-in at 3pm

• Welcome Dinner

Day 2:

• Morning meditation, Qi-Gong & yoga

• Smoothie

• Guided farm tour of Ecomaste

• Lunch

• Free time

• Dinner & Winding Down

Day 3:

• Morning meditation, Qi-Gong & oga

• Smoothie

• Herbal plant walk

• Brunch

• Free time

• Lunch  

• Wellness Offering of your choice (see above options)

• Dinner & Reflection

Day 4:

• Morning meditation, Qi-Gong & yoga (shorter practice)

• Smoothie breakfast

• Transport to nature adventure

• Lunch

• Solo exploration of new territory

• Dinner & Relaxation

Day 5:

• Morning meditation, Qi-Gong & yoga (shorter practice)

• Smoothie

• Breakfast

• Transport to nature adventure

• Lunch

• Solo exploration of new territory

• Dinner & Rest 

 Day 6

• Morning meditation, Qi-Gong & oga

• Breakfast

• Free time

• Lunch  

• Wellness Offering of your choice (see above options)

• Dinner & Reflection

Day 7:

• Morning meditation, Qi-Gong & yoga

• Breakfast 

• Lunch

• Free time

• Special Cob Oven Pizza Experience & Connection time 

8th Day 

• Morning herbal tea or coffee 

• Meditation & Movement Class: Yoga & Qi-Gong 

• Breakfast  

• Check-out at 12pm  

• Until next time :)

Prices are listed down below and do not include airfare travel costs.

IMPORTANT

Transportation from airport to EcoMaste is ONLY included in inclusive option

This offering is available on a limited basis

To book your Rest & Revive Stay please

Contact us directly at:

info@ecomaste.com

 WhatsApp:

+506-8745-4094

+506-8967-8012

Mucho Amor,

Familia EcoMaste