Wellbeing

Wellbeing

(5 nights- 6 days)

Amazing experience for those seeking rejuvenation of mind, body and spirit and the spaciousness to relax and enjoy the beauty Costa Rica has to offer. Our newly renovated lodge offers comfortable accommodations, an incredible natural setting just 2 mins walk to the river and stunning Mountain views. You will enjoy fresh delicious food, wellness offerings, land connection, and stress free travel to a nature adventure.

You have two options to select from: 

- Rustic Recharge Package

- All Inclusive  Recharge Package

Rustic Wellbeing Package Includes:

3 Meditation & Movement Classes: Yoga & Qi-Gong

Farm Tour (1 hr)

Food:

Welcome Dinner

Daily: Herbal Tea, Coffee & Breakfast

*Additional food available for purchase by request

EXAMPLE

Rustic Wellbeing Flow

1st Day:

• Check-in at 3pm  

• Welcome dinner  

  
  

2nd Day:  

• Herbal Tea, Coffee & Breakfast

• Morning Meditation

• Farm Tour

• Free Time: explore or relax

  
  

3rd Day:  

•  Morning Meditation, Yoga & Qi-Gong  

•  Breakfast  

•  Explore the river  

•  Free Time: explore or relax  

  
  

4th Day:

•  Morning Meditation, Yoga & Qi-Gong   

• Breakfast  

• Free Time: explore or relax

5th Day:

•  Morning Meditation, Yoga & Qi-Gong  

• Breakfast  

• Free Time: explore or relax

6th Day: 

• Choose your own practice  

• Breakfast  

• Check-out at 12pm  

• Until next time :)

All Inclusive Package Includes: 

• 1 Herbal Plant Walk

• 1 Guided Farm Tour

• 3 Delicious Vegetarian Meals Per Day

• 1 Nature Adventure (Private Waterfall Visit or Sunset on a Private Beach)

• Daily Meditation & Movement ( Yoga/ Qi-Gong)

• 1 Wellness Offering (listed below)

Wellness Offerings Options (choose 1)

Private Customizable Yoga & Meditation Class (1.5 hrs)

Yoga Nidra with Singing Bowls (1hr)

Guided River Walk (1.5 hrs)

Herbal Bliss Spa & Massage(1.5 hr)

Herbal Tea Ceremony (1 hr)

Flower Bath Blessing (1 hr)

Nature Adventures Options (choose 1)

***(half-day, around 6hrs)***

Beach options: Playa Hermosa, Playa Dominical, Privada

Waterfall options: Nauyaca, St. Louis, Eco Chontales

EXAMPLE

All-Inclusive Wellbeing Flow

Smoothies & Snacks Available by Request 

Day 1:

• Check-in at 3pm

• Welcome Dinner

  
  

Day 2:

• Morning meditation, Qi-Gong & yoga

• Smoothie

• Guided farm tour of Ecomaste

• Lunch

• Free time

• Dinner & Winding Down

  
  

Day 3:

• Morning meditation, Qi-Gong & Yoga

• Smoothie

• Herbal plant walk

• Brunch

• Free time

• Lunch  

• Dinner & Reflection

  
  

Day 4:

• Morning meditation, Qi-Gong & Yoga (shorter practice)

• Smoothie breakfast

• Transport to nature adventure

• Lunch

• Exploration of new territory

• Dinner & Relaxation

  
  

Day 5:

• Morning meditation, Qi-Gong & Yoga (shorter practice)

• Smoothie

• Breakfast

• Transport to nature adventure

• Lunch

• Solo exploration of new territory

• Dinner & Rest 

  
  

Day 6:

• Morning meditation, Qi-Gong & Yoga

• Breakfast

• Check-out at 12pm

• Until next time :)

Prices are listed down below and do not include airfare travel costs.

IMPORTANT

Transportation from airport to EcoMaste is ONLY included in inclusive option

This offering is available on a limited basis

To book your Rest & Revive Stay please

Contact us directly at:

info@ecomaste.com

WhatsApp:

+506-8745-4094

+506-8967-8012

Mucho Amor,

Familia EcoMaste