Wellbeing

Amazing experience for those seeking rejuvenation, regenerative living skills, and the spaciousness to relax and enjoy the beauty Costa Rica has to offer. Our newly renovated lodge offers comfortable accomodations, an incredible natural setting just 2 mins walk to the river and stunning Mountain views. You will enjoy fresh delicious food, wellness offerings, land connection, regenerative workshops and stress free travel to a nature adventure.

Wellbeing Package Includes:

Offering Times

Half day: 4 hrs

Class: 1-1.5hrs

Workshop: 2-3 hrs

Land Connection:

Edible & Medicinal Plant Walk: (3 hrs)

Farm Tour: (half-day)

Regenerative Workshops:

Farm to table-Cooking workshop (2-3 hrs)

Herbal Medicine Making: (2 hrs)

Water & honey infusions

Pick your own herbs and make your own specialty tea blend & honey to bring home!

Wellness Offerings:

Private Yoga & Meditation Classes (1-1.5 hrs)

Guided River Walk & Rejuvenating Mud Bath (2hrs)

Bodywork (1-1.5hrs)

Sound Healing/ Voice Activation (1 hr)

Flower Bath Blessing

Transport to Nature Adventures

(half-day)

Beach options: Playa Hermosa, Playa Dominical

Waterfall: Nauyaca Waterfall, St. Louis Waterfall

Food :

Welcome Dinner

Daily fruit smoothie & 2 delicious vegetarian meals

(additional food available for purchase)

Wellbeing (5 nights- 6 days)

3 yoga classes (group)

1 Workshop

1 Tropical Edibles & Medicinal Plant Walk

1 Farm Tour

1 Transport to & from Nature Adventure

1 Massage

1 Wellness Offering

Wellness Flow

1 Day Check in 3pm- Welcome Dinner

2 Day Earth- Grounding sunrise Yoga, smoothie, Tour of Ecomaste, brunch, free time,  Massage, lunch or dinner, relax.

3  Day Air- Heart & Lung Opening sunrise Yoga, smoothie breakfast, Edible & Medicinal Plant Walk, free time Herbal Medicine Making,  lunch or dinner.

4 Day Water - Guided River-Walk mud bath (Wellness Offering), smoothie breakfast, Transport to beach or waterfall  lunch or dinner.

5 Day Fire-  Cultivate Your Inner Fire sunrise Yoga, smoothie breakfast Farm Tour (another property), Dinner, Closing Fire

6 Day- Breakfast and check out at 12pm until next time :)

Prices are listed down below

*IMPORTANT*

This offering is available on a limited basis

to book your Rest & Revive Stay please contact us directly at info@ecomaste.com