Sun, Jan 03
|Ecomaste
10 Day Silent Retreat 2027
Come together in stillness and turn inward. Through silence, meditation, and mindful presence, create space to release, witness, transform, and reconnect with the peace, clarity, and wisdom that have always lived within you.
Time & Location
Jan 03, 2027, 3:30 PM – Jan 14, 2027, 12:00 PM
Ecomaste, San José, Tinamaste, Costa Rica
About The Experience
10-Day Silent Meditation Retreat
with Sitara Van Block📍 January 3rd -14th, 2027
🕊️ An Invitation Into Stillness
Step away from the noise of everyday life and into the sanctuary of silence. This rare and intimate 10-day retreat offers a sacred space for deep inner transformation through guided meditation, spiritual teachings, gentle yoga, and periods of noble silence.
Important Information
Arrival is January 3rd Mandatory Orientation in the evening
Silence Begins the Morning of the 4th and Ends on the Evening of the 13th for a full 10 days of Silence
Check out is on the 14th 12pm
For international participants it is recommend landing a day or two prior
Discounted room rates available before and after (per person/night)
BYOT- $10
Dorm- $20
Double Occupancy- $40
Privates:
Premium Cabin (upstairs)-$60
Rustic Cabin (downstairs)- $50
Led by experienced transpersonal psychologist and Hridaya teacher Sitara Van Block, the retreat is designed to help you return to presence, deepen your meditation practice, and explore the heart of your being—without distractions.
What’s Included
Daily guided meditations and themed discourses
Hridaya Hatha Yoga sessions
Personal Q&A support and spiritual mentoring
Practical tools for inner exploration
Onsite accommodation for 11 nights
Nourishing, vegan, catered meals throughout the retreat
This immersive experience is crafted to support deep meditation and self-inquiry in a safe, nurturing environment.
Program Flow
December 31
3:30–5:30 PM: Arrival & orientation
6:00pm: Welcome Dinner
January 1–10
Morning session: 7:00 AM – 1:00 PM
Afternoon–Evening session: 4:00 PM – ~9:30 PMDaily rhythm includes:
Silent meditation in increasing durations
Breakfast & lunch breaks
Hridaya Hatha Yoga
Spiritual discourse + Q&A
Evening meditation
January 11
11:00 AM: Final check-out
Your Guide: Sitara Van Block
MA in Transpersonal Psychology
35 years of therapeutic practice
34 years as a yoga teacher
37 years of daily meditation practice
Certified Hridaya Yoga teacher
“This retreat is an invitation to dive into presence—with no distractions. I am here to support your internal process, whatever it may be.” – Sitara
💸 Retreat Investment
Sliding scale: $888 – $1,333 USD EARLY BIRD
Includes full program, accommodation, and meals.Choose the rate that feels right for your financial situation and commitment.
🌕 Why This Retreat?
Begin your year with clarity, depth, and stillness
Experience the healing of simply being in the serene jungle of Costa Rica
Rare opportunity to unpack, your thoughts, feelings and stories without distractions
Be held in silence by an experienced teacher and community
Receive practical tools for integrating meditation into daily life
Enjoy vegan meals, nature, and time for deep rest
Testimonials:
"Heavenly location, amazing facilitators. The facilitators afforded a lot more than the intended program. I feel I am going home with a clear head and lighter heart. Looking forward to future programs." ~ Sahar
"Hridaya Silent Retreat is phenomenal. Sitara guided us in a loving compassionate way. In the 10 days I met myself deeply, learning to be still and gain quietness again. " ~ Gal
"The Satya Ecomaste Silent Retreat was an incredible experience. The sounds of nature and the beautiful river makes for a magical atmosphere. Sitara did an amazing job teaching the Hridaya method. I was able to purify my spirit and body and eventually sit comfortably for 2 hours in meditation!" ~ Dale
"Hridaya is like a blend of vipassana meets a mother's warm embrace to the teachings of a heart-based meditation. It was the only experience I've ever had in my life that tuned me profoundly to my heart and touch a field of awareness where all my traumas/ stuck energies could safely surface and dissolve."~ Gabby
"What a gift to catch a glimpse of living in a jungle ashram for 10 days. I went on a beautiful journey straight into my heart space and got to stay there with no distractions from the outside world." ~ Greya
" Even though I wanted to leave a few times, I'm so happy I didn't, best decision I have made for myself in a long time. Can't wait for the next one. The food was amazing even as a meataterian I actually enjoyed the vegan diet! Who would have known." ~ Ben
Early Bird Prices LIVE Valid through Oct 31st
Count me in!
Camping BYOT
Bring your own tent - Space for setting up your tent - Program - All Meals *All registrations are non-refundable.
$777.00
+$101.01 IVA
Men's Dorm Room
Workshop space (Men only) - Rustic accommodations -Program -All meals
$888.00
+$115.44 IVA
Lodge Women's Dorm room
Lodge shared room - Bunk beds in shared space (First come, first served) - Program - All Meals *All registrations are non-refundable.
$999.00
+$129.87 IVA
Lodge Double Occupancy
Lodge rooms shared. There are 2 rooms that can host up to 2 people in each room. The rooms have 1 double bed and 1 single bed. (First come, first served) Your ticket includes - 1 bed space in a shared room - Program - All Meals *All registrations are non-refundable.
$1,111.00
+$144.43 IVA
Cabina Downstairs
Downstairs Cabin single bed: - Private kitchen space - Shared compost toilet and shower - Program - All Meals *All registrations are non-refundable.
$1,099.00
+$142.87 IVA
Cabina Diamante Upstairs
Upstairs single bed - Deck - Shared Compost toilet and outdoor shower - Program - All Meals *All registrations are non-refundable.
$1,333.00
+$173.29 IVA
Total
$0.00