
Time is TBD
|Tinamaste
Wholeness
Revitalize mind, body & spirit (7 nights/ 8 days) stay

Time & Location
Time is TBD
Tinamaste, 11 Fuente Verde Rd, San José, Tinamaste, Costa Rica
About The Experience
Incredible experience for those who feel a call to regenerate their whole system, body, mind and spirit. You will enjoy a well rounded mix of wellness offerings, regenerative workshops, delicious vibrant food, easy transport to nature adventures and the spaciousness to relax and just be in nature. The newly renovated lodge offers comfort and a mesmerzing natural setting, with stunning mountain views, 2 minutes walk from the river and dipping pools. This is an opportunity to transform from the inside out while being held in nature.
Wholeness Package Includes:
Wellness & Regenerative Offerings
Offering Times
Half day: 4 hrs
Class: 1-1.5 hrs
Workshop: 2-3 hrs
Land Connection:
Edible & Medicinal Plant Walk: (3 hrs)
Farm Tour: (half-day)
Regenerative Workshops:
Farm to table-Cooking workshop (2-3 hrs)
Herbal Medicine Making: (2 hrs)
Water & honey infusions
Pick your own herbs and make your own specialty tea blend & honey to bring home!
Wellness Offerings:
Private Yoga & Meditation Classes (1-1.5 hrs)
Guided River Walk & Rejuvenating Mud Bath (2hrs)
Bodywork (1-1.5hrs)
Sound Healing/ Voice Activation (1 hr)
Transport to Nature Adventures
(half-day)
Beach options: Playa Hermosa, Playa Dominical
Waterfall: Nauyaca Waterfall, St. Louis Waterfall
Food:
Welcome Dinner
Daily fruit smoothie & 2 delicious vegetarian meals
(additional food available for purchase)
Wholeness (7 nights 8 days)
4 daily yoga classes (group)
2 workshops
1 Plant Walk
1 Farm Tour
1 Massage
2 Nature Adventures
2 Wellness Offerings
Wholeness Flow
1 Day Check in 3pm- Welcome Dinner
2 Day Earth- Grounding Yoga, smoothie, Tour of Ecomaste, brunch, dinner, settle.
3 Day Air-Morning Sound Healing (Wellness Offering), smoothie breakfast, Tropical Edibles & Medicinal Plant Walk, lunch, Herbal Medicine Making, free time, massage, winding down.
4 Day Water - Spinal Fluidity Yoga flow, smoothie, breakfast, Guided River-Walk mud bath
(Wellness Offering), transport to waterfall, lunch or dinner, free time.
5 Day Fire- Guided Breath of Fire, relax, Herbal Medicine Making (Workshop), free time
Farm to Table Cooking (Workshop) dinner, decompress
6 Day- Free morning, smoothie breakfast, Farm Tour at another farm, dinner, relax
7 Day- Wholeness Yoga Flow, smoothie, breakfast, transport to beach, dinner and closing bonfire
8 Day- Sleep in, smoothie/ breakfast, check out at 12pm until next time :)
Cost
Individual
Private Room-$999
Shared Room-$845
Couple
Private Room-$1799
**Additional food available for purchase
**IMPORTANT
RSVP to attend this offering and we will confirm your request.
Please contact us directly at info@ecomaste.com for any questions!