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Tinamaste

Wholeness

Revitalize mind, body & spirit (7 nights/ 8 days) stay

Wholeness

Time & Location

Time is TBD

Tinamaste, 11 Fuente Verde Rd, San José, Tinamaste, Costa Rica

About The Experience

Incredible experience for those who feel a call to regenerate their whole system, body, mind and spirit. You will enjoy a well rounded mix of wellness offerings, regenerative workshops, delicious vibrant food, easy transport to nature adventures and the spaciousness to relax and just be in nature. The newly renovated lodge offers comfort and a mesmerzing natural setting, with stunning mountain views, 2 minutes walk from the river and dipping pools. This is an opportunity to transform from the inside out while being held in nature.

 Wholeness Package Includes:

Wellness & Regenerative Offerings

Offering Times

Half day: 4 hrs

Class: 1-1.5 hrs

Workshop: 2-3 hrs

Land Connection:

Edible & Medicinal Plant Walk: (3 hrs)

Farm Tour: (half-day)

Regenerative Workshops:

Farm to table-Cooking workshop (2-3 hrs)

Herbal Medicine Making: (2 hrs)

Water & honey infusions

Pick your own herbs and make your own specialty tea blend & honey to bring home!

Wellness Offerings:

Private Yoga & Meditation Classes (1-1.5 hrs)

Guided River Walk & Rejuvenating Mud Bath (2hrs)

Bodywork (1-1.5hrs)

Sound Healing/ Voice Activation (1 hr)

Transport to Nature Adventures

(half-day)

Beach options: Playa Hermosa, Playa Dominical

Waterfall: Nauyaca Waterfall, St. Louis Waterfall

Food:

Welcome Dinner

Daily fruit smoothie & 2 delicious vegetarian meals

(additional food available for purchase)

Wholeness (7 nights 8 days)

4 daily yoga classes (group)

2 workshops

1 Plant Walk

1 Farm Tour

1 Massage

2 Nature Adventures

2 Wellness Offerings

Wholeness Flow

1 Day Check in 3pm- Welcome Dinner

2 Day Earth- Grounding Yoga, smoothie, Tour of Ecomaste, brunch, dinner, settle.

3 Day Air-Morning Sound Healing (Wellness Offering), smoothie breakfast, Tropical Edibles & Medicinal Plant Walk, lunch, Herbal Medicine Making, free time, massage, winding down.

4 Day Water -  Spinal Fluidity Yoga flow, smoothie, breakfast, Guided River-Walk mud bath

(Wellness Offering), transport to waterfall, lunch or dinner, free time.

5 Day Fire- Guided Breath of Fire, relax, Herbal Medicine Making (Workshop), free time

Farm to Table Cooking (Workshop) dinner, decompress

6 Day-  Free morning, smoothie breakfast, Farm Tour at another farm, dinner, relax

7 Day-  Wholeness Yoga Flow, smoothie, breakfast, transport to beach, dinner and closing bonfire

8 Day- Sleep in, smoothie/ breakfast, check out at 12pm until next time :)

Cost

Individual

Private Room-$999

Shared Room-$845

Couple

Private Room-$1799

**Additional food available for purchase

**IMPORTANT 

RSVP to attend this offering and we will confirm your request. 

Please contact us directly at info@ecomaste.com for any questions!

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