Tuesday 8 am|
Revive Yoga Flow
Are you ready to feel rejuvenated and refreshed? This was created to literally shake over stagnation, tension, and whatever else you're ready to release.
Time & Location
Tuesday 8 am
Ecomaste, San José, Tinamaste, Costa Rica
About The Experience
This is a yoga fusion class where you will be guided through a mix of cardiovascular, yoga, strength and balance poses and practices. You we also be focusing your attention your breath and be led through a blend of both activating and relaxing breath techniques. This practice will warm you up, so you can release and tap into your power and inner vibrance.
Instructor Amanda Luna-
Nature lover and plant person her teaching style is very intuitive and meets people where they are. She has been teaching yoga for over 7 years and enjoys teaching a mix of kundalini, hatha, restorative, gentle. She also likes to weave in pilates, strength and cardiovascular exercises into her flows.
$10 bring your own mat
$12 rent a mat
Count me in!
Class & Mat
This ticket will cover your yoga class contribution and easy access to river. A portion of this will go directly to the maintenance of the trail to the dome and to the river.